Mindfulness – Recovery Support Tools

Practicing Mindfulness

Post author:Recovery Tools
Post published:March 14, 2019
Post category:Mindfulness
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Practicing Mindfulness What is Mindfulness? Mindfulness is the practice of paying attention to what is happening to us from moment to moment. To be mindful, we bring our full…

Living Life as a Learner

Post author:Recovery Tools
Post published:March 13, 2019
Post category:Mindfulness
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Living Life as a Learner In his book, 8 Habits of Love, Ed Bacon says there are 3 types of people: victims, heroes, and learners. And in fact, we can…